Welcome back to The Inner Momalogue Podcast!
This week we are talking all about nutrition with Angela Wallace, Registered Dietician and the founder of Eat Right, Feel Right. Angela is a Registered Dietician with the College of Dieticians in Ontario and holds a Bachelors degree in food and nutrition and a Master’s degree in applied human nutrition. She has extensive training in motivational interviewing and cognitive behavioural therapy for weight management. Angela is also certified personal trainer who has additional barre, TRX, pilates, pre and postnatal fitness and pilates. And on top of all of that, she is also a part time professor at Humber College teaching sports and nutrition and a new mom!
Join us as we talk about nutrition for women: fertility, pregnancy and post partum care, what the deal with detoxes is, body image and our new mom bods. We also asked YOUR questions, so listen to see what she had to say!
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