Welcome back to The Inner Momalogue Podcast everyone! This week we have on Jamie Kalynuik, Owner of Yoga Mamas! If you have never been to Yoga Mamas, then you are definitely missing out. Jamie has created a beautiful community of wellness, movement, education and professional trainings. Her studio includes everything from yoga, pilates and barre, to RMT, Chiropractic, Counseling and doula services..and so much more.
We talk about community, prenatal and post partum care and share some of our own thoughts on what balance actually is for working moms.
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